Position	Website	Change	Thumbnail
1	aworkoutroutine - A Workout Routine - Best Workouts, Routines, Programs & Plans A Workout Routine contains the best workouts, routines, programs, and plans for your exact weight training goal. It's FREE!	1
2	en.wikipedia - Wikipedia, the free encyclopedia	23
3	bodyrecomposition - Lyle McDonald - Bodyrecomposition The home of Lyle McDonald, Bodyrecomposition is your complete resource for cutting edge, scientifically based information. I provide extensive free a...	1
4	muscleforlife - Muscle For Life | Build Muscle, Get Lean, Stay Healthy The simple science of how to build muscle, get shredded, and stay healthy...without the BS or broscience.	0
5	askmen - AskMen.com - Men's Online Magazine A men	-4
6	forum.lowcarber - Active Low-Carber Forums - Atkins Diet & Low Carb Support Message Boards Support for Atkins diet, Protein Power, CAD, Zone, Dr. Bernstein, CKD and any other low-carb high-protein diet, all are welcome in our lowcarb discuss...	12
7	youtube - YouTube - Broadcast Yourself. YouTube is a place to discover, watch, upload and share videos.	0
8	muscleevo - Muscle Evo ? The Art and Science of Rapid Body Transformation Muscle building tricks, fat burning techniques and personal success secrets for building the body you want.	13
9	greatist - Greatist | Health and Fitness News, Tips, Recipes, and Exercises	34
10	weighttraining.about - About Weight Training - Resistance Training - Strength Training Looking to get in shape? Try weight training -- the practice of lifting weights or pushing against resistance in order to develop the strength, size a...	0
11	wikihow - wikiHow - The How-to Manual That You Can Edit wikiHow is a wiki based collaboration to build the world’s largest, highest quality how to manual. Our multilingual how to manual has free step-by-s...	20
12	builtlean - Fitness Tips to Get Lean, Toned, & Lose Fat! | Built Lean BuiltLean.com is a free resource focused on helping you acheive a lean, toned, healthy body, even if you work long hours, or sometimes lack motivation...	-9
13	menshealth - Men's Health Magazine : Men's Guide to Fitness, Health, Weight Loss, Nutrition, Sex, Style and Guy W... Tons of useful stuff. The men	-8
14	usc - University of Southern California The University of Southern California is one of the world	0
15	health.howstuffworks - Discovery Health "Health Guides" Discovery Health explores the human body in all its scientific and cultural aspects. Learn about diseases, wellness, medical technology and more on Di	0

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