Position	Website	Change	Thumbnail
1	running.competitor.com - Competitor Running is the leading source for news, training and information in the world of Running ... The Runner\'s Source For News And Information	0
2	exrx.net - ExRx (Exercise Prescription) on the Net ExRx.net is a exercise resource of nearly 2000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive ex...	0
3	speedtrainingchallenge.com - #1 Speed Training Workout You are challenged to find a speed training workout that delivers greater results in faster time than the exercises in the Run Faster Program.	1
4	strengthandconditioningfitness.com - Morrill Performance | Strength & Conditioning Fitness As one of the premier coaches in the fields of speed, strength & conditioning, health, fitness and movement, Tim Morrill coaches teams and ind...	-2
5	aroundhawaii.com - Hawaii Local News, Entertainment, Sports, Lifestyle, Business, Community | AroundHawaii AroundHawaii.com is Oceanic Time Warner	0
6	bodybuilding.com - Bodybuilding.com - The Future Of Bodybuilding! Huge Bodybuilding Site. Bodybuilding.com - The Future Of Bodybuilding! Check out the supplements, nutrition, vitamins, creatine, information, and more bodybuilding bodybuilde...	-3
7	running.about.com - Running and Jogging Get running advice and information on nutrition, proper shoes and gear, weight loss, common injuries, racing, health benefits, motivation, training pr...	0
8	power-systems.com - Power Systems | Fitness Equipment for Professionals Leading Provider of Exercise, Sports Performance and Fitness Training Equipment for Coaches, Athletes and Fitness Experts since 1986. Power Systems	25
9	cararuns.org - Home - Chicago Area Runners Association	12
10	fitday.com - FitDay - Free Weight Loss and Diet Journal Track and analyze your nutrition, weight loss, diet and fitness over the web. Its free and private!	29
11	completespeedtraining.com - Complete Speed Training | How to Run Faster | Speed Agility Quickness Training Drills Speed training and learning how to run faster are crucial for improving your speed, agility and quickness. Let	0
12	excelspeed.com - E X C E L - S P E E D	15
13	power-and-speed-training.com - Power and Speed Training - Become a True Power Athlete Find out everything about speed training, strength and power training, and become a true power athlete!	0
14	runnersworld.com - Runner's World: Running Shoes, Marathon Training, Racing News, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner	0
15	facebook.com - Welcome to Facebook Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with fr...	0

I have no idea. Please, refresh tomorrow ;)

Site	Traffic	Engagement
youtube.com	66%	1.6x
brianmac.co.uk	8%	0x
competitor.com	7.9%	0x
bodybuilding.com	3.5%	0x
about.com	2.7%	0x
Other	11.9%	0x

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